Steamed Asparagus With Ginger Garlic Sauce


Food.com
15 mins (prep 5, cooking 10)
12 ingredients
4-8 servings
This is a great side dish with grilled meats or Asian entrees. It goes especially well with grilled flank steak and rice. From Gourmet, April 1995.

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , rice , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , asparagus , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (293.48 g)
Servings 4
Amount per Serving
Calories 164.09 Calories from Fat 80.73
% Daily Value *
Total Fat 8.97g 55.18%
Saturated Fat 1.08g 21.52%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 712.44mg 118.74%
Total Carbohydrate 17.57g 23.43%
Dietary Fiber 5.98 g 95.7%
Sugars 5.82 g %
Protein 7.57g 60.57%
Vitamin A 1715.77IU% Vitamin C 14.8mg%
Calcium 140.36mg% Iron 6.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice
 

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