Steamed Asparagus With Walnuts and Browned Butter Sauce


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4-6 servings
From 1,000 Vegetarian Recipes. Use tender stalks of fresh asparagus or if not available, frozen asparagus will do.

Categories:  side-dish , seasonal , north-american , quick , low-carb , low-sodium , low-in... , time-to-make , <-30-mins , easy , fall , asparagus , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (150.5 g)
Servings 4
Amount per Serving
Calories 269.12 Calories from Fat 228.78
% Daily Value *
Total Fat 25.42g 156.43%
Saturated Fat 5.66g 113.12%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 50.41mg 8.4%
Total Carbohydrate 8.46g 11.28%
Dietary Fiber 4.36 g 69.81%
Sugars 2.91 g %
Protein 7.06g 56.5%
Vitamin A 1048.02IU% Vitamin C 6.73mg%
Calcium 57.97mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon zest, fresh ground black pepper
 

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