Steamed Beef Dumplings
36 mins (prep 20, cooking 16)
11 ingredients
30 servings
This is not my original recipe, TRUE!Was asked to post this as had "success" making this today too!Economical, easy to do,LOVE the versatility and look forward to the first review! :) I will add is recipe is FANTASTIC as can be!Next time, might add some ginger and chilli!UPDATE: Have substituted tamari for soy sauce from the original as will GREATLY lower the salt content

Categories:  <-60-mins , healthy , time-to-make ,
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Serving Size (23.49 g)
Servings 30
Amount per Serving
Calories 38.73 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 8.52%
Saturated Fat 0.02g 3.43%
Trans Fat 0.0g %
Cholesterol 0.03mg 0.3%
Sodium 191.89mg 239.87%
Total Carbohydrate 7.8g 78.01%
Dietary Fiber 0.47 g 56.28%
Sugars 0.54 g %
Protein 1.45g 86.76%
Vitamin A 449.72IU% Vitamin C 9.28mg%
Calcium 23.2mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, lean ground beef