Steamed Broccoli Rabe With Garlic


Food.com
10 mins (prep 5, cooking 5)
5 ingredients
4 servings
A fresh veggie dish that is quick and delicious. It's wonderful at any time of the year when you find Broccoli rabe.

Categories:  side-dish , <-15-mins , beginner-cook , 3-steps-or-less , taste~mood , quick , brunch , diabetic , time-to-make , 5-ingredients-or-less , easy , broccoli , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (33.52 g)
Servings 4
Amount per Serving
Calories 2.22 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 207.73mg 34.62%
Total Carbohydrate 0.21g 0.27%
Dietary Fiber 0.03 g 0.47%
Sugars 0.06 g %
Protein 0.39g 3.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.63mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove
 

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