Steamed Brussels Sprouts With Lemony Brown Butter
25 mins (prep 10, cooking 15)
4 ingredients
4 servings
I tried this recipe when I was on a low-carb diet over a year ago. I was surprised at how great these were. They were the tastiest Brussels sprouts I've ever had. I got the recipe from the Atkins website, and I still use it.

Categories:  5-ingredients-or-less , holiday , side-dish , <-30-mins , easy , north-american , vegetable , time-to-make ,
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  • 1 pint brussels sprout, halved,outer leaves removed,bottoms trimmed
  • 1/4 cup butter (1/2 stick)
  • 1/2 teaspoon salt
  • 1 lemon, grated for rind,then halved


Serving Size (133.79 g)
Servings 4
Amount per Serving
Calories 156.87 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 75.99%
Saturated Fat 7.67g 153.39%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 415.33mg 69.22%
Total Carbohydrate 10.59g 14.12%
Dietary Fiber 4.49 g 71.9%
Sugars 2.61 g %
Protein 4.12g 32.98%
Vitamin A 1261.14IU% Vitamin C 100.51mg%
Calcium 53.39mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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