Steamed Clams or Mussels
23 mins (prep 10, cooking 13)
8 ingredients
4 servings
Easy and Delicious.

Categories:  technique , clams , <-30-mins , main-dish , seafood , shellfish , mussels , time-to-make , steam ,
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Serving Size (568.8 g)
Servings 4
Amount per Serving
Calories 497.67 Calories from Fat 180.45
% Daily Value *
Total Fat 20.05g 123.36%
Saturated Fat 6.25g 124.98%
Trans Fat 0.24g %
Cholesterol 142.91mg 190.54%
Sodium 1535.11mg 255.85%
Total Carbohydrate 18.66g 24.88%
Dietary Fiber 0.47 g 7.57%
Sugars 0.73 g %
Protein 54.98g 439.87%
Vitamin A 2595.78IU% Vitamin C 41.61mg%
Calcium 173.43mg% Iron 18.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh ground black pepper, fresh basil