Steamed Corn Custards with Crab


epicurious
40 mins (prep 20)
8 ingredients
makes 4 servings


Categories:  summer , asian ,
Share on Newzsocial
0

Ingredients

  • 1 cup fresh corn kernels (from 2 ears) or thawed frozen
  • 1/3 cup whole milk
  • 1 large egg, lightly beaten
  • rounded 1/4 teaspoon salt
  • 1 (3/4-lb) king crab leg, thawed if frozen and shell discarded
  • 1 tablespoon unsalted butter
  • 1 tablespoon chopped fresh chives
  • special equipment: 4 (2-oz) ceramic or glass ramekin

Nutrition

Serving Size (4.82 g)
Servings 4
Amount per Serving
Calories 26.51 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 18.46%
Saturated Fat 1.9g 37.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 145.75mg 24.29%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.25%
Vitamin A 92.4IU% Vitamin C 0.0mg%
Calcium 0.98mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn kernels, large egg, chopped fresh chives, special equipment
 

Comments