Steamed Eggs


Food.com
6 mins (prep 4, cooking 2)
6 ingredients
1 servings
My husband makes these for me every sunday after church. I don't particularly like eggs, but I love these. They have such a different taste than your eggs you normally prepare. I love mine sprinkled with a little cheese... my favorite is sharp cheddar, or montery Jack. The time you steam them depends on how well done you like your eggs. If you don't get it right the first time, you'll know how much time to allow the second time.I like mine medium, with the whites well cooked and the yolks only partly runny. I would like to state that this recipe is not my own creation but was found online someplace.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , breakfast , quick , cheese , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , very-low-carbs , easy , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (34.51 g)
Servings 1
Amount per Serving
Calories 43.57 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 7.58%
Saturated Fat 0.57g 2.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.18mg 0.05%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.89mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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