Steamed Green Beans with Cracked Pepper and Chèvre


MyRecipes.com
35 mins (prep 25, cooking 10)
8 ingredients
makes 6 to 8 servings
The combination of tender, sweet green beans and the tartness of chèvre makes this side dish a nice complement to most main dishes. And it adds color to the plate.

Categories:  entertaining , meatless , autumn , side-dishes~vegetables , american , vegetables , thanksgiving ,
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Ingredients

Nutrition

Serving Size (124.59 g)
Servings 6
Amount per Serving
Calories 115.15 Calories from Fat 86.31
% Daily Value *
Total Fat 9.59g 88.54%
Saturated Fat 2.33g 69.97%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 8.53mg 2.13%
Total Carbohydrate 7.46g 14.93%
Dietary Fiber 2.52 g 60.38%
Sugars 2.14 g %
Protein 1.45g 17.34%
Vitamin A 464.26IU% Vitamin C 0.65mg%
Calcium 46.7mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper, fresh chives
 

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