Steamed Green Beans With Lemon and Sesame Seeds


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
6-8 servings
This is from Real Simple. Green Beans are DH's favorite, so I'm always looking for new ways to fix them.

Categories:  side-dish , <-15-mins , seasonal , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , fall , inexpensive , summer , green~yellow-beans , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (123.21 g)
Servings 6
Amount per Serving
Calories 88.32 Calories from Fat 57.15
% Daily Value *
Total Fat 6.35g 58.59%
Saturated Fat 0.9g 26.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 783.47mg 195.87%
Total Carbohydrate 7.71g 15.42%
Dietary Fiber 2.79 g 66.86%
Sugars 2.14 g %
Protein 1.8g 21.57%
Vitamin A 402.79IU% Vitamin C 0.34mg%
Calcium 68.79mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, grated lemon zest
 

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