Steamed Mussels With Wine and Cream


Food.com
27 mins (prep 15, cooking 12)
12 ingredients
36 servings
A simple shellfish recipe

Categories:  technique , low-sat.-fat , mussels , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-fat , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , main-dish , shellfish , seafood , healthy , healthy-2 , stove-top , steam ,
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Ingredients

Nutrition

Serving Size (2.25 g)
Servings 36
Amount per Serving
Calories 6.66 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 17.92%
Saturated Fat 0.08g 15.27%
Trans Fat 0.0g %
Cholesterol 0.32mg 3.8%
Sodium 0.92mg 1.37%
Total Carbohydrate 1.02g 12.29%
Dietary Fiber 0.88 g 126.38%
Sugars 0.08 g %
Protein 0.26g 18.63%
Vitamin A 3.18IU% Vitamin C 0.06mg%
Calcium 9.35mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruity white wine, fresh ground black pepper
 

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