Steamed Rice
15 mins
3 ingredients
4 servings
I have been making rice in a 2 Qt. microwable casscrole dish for 20 years, but I use 1 1/2 cups of long grain rice ( Jasmine).Which is the second best.I do as you say rinse good, but I microwave it for 23 minutes without removing the cover. Also I have the water 1 inch above the rice. An old Vietnamese way of measuring is put your finger in the water to the rice when it is to the fisrt knuckle it si 1 inch. I learned this when I served over thereOh,let stand 5 to 10 minutes but I like to fluff my rice first than let stand.

Categories:  <-15-mins , pasta,-rice-and-grains , rice , low-sat.-fat , quick , microwave , equipment , long-grain-rice , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy ,
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Serving Size (149.76 g)
Servings 4
Amount per Serving
Calories 171.12 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 8.31%
Saturated Fat 0.27g 5.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.38mg 1.23%
Total Carbohydrate 35.72g 47.63%
Dietary Fiber 1.62 g 25.9%
Sugars 0.39 g %
Protein 3.67g 29.38%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 13.74mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4