Steamed Sea Bass with Black Bean Sauce


Food.com
17 mins (prep 5, cooking 12)
7 ingredients
4 servings
I have not tried this. I was told that if I did it would make a fish eater out of me!! Don't know why but I just don't care for fish. Hope someone out there will try it and let me know if they liked it!!

Categories:  technique , <-30-mins , easy , main-dish , seafood , fish , bass , quick , freshwater-fish , chinese , time-to-make , steam , asian ,
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Ingredients

Nutrition

Serving Size (172.08 g)
Servings 4
Amount per Serving
Calories 175.89 Calories from Fat 41.67
% Daily Value *
Total Fat 4.63g 28.52%
Saturated Fat 1.05g 20.92%
Trans Fat 0.0g %
Cholesterol 69.74mg 92.99%
Sodium 115.67mg 19.28%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 31.35g 250.8%
Vitamin A 261.95IU% Vitamin C 0.0mg%
Calcium 17.01mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
black bean garlic sauce
 

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