Steamed Succulent Xo Squid


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
4 servings
This is my home-made version, added with black beans & dried scallops. I was surprised it turned out to be my guest’s favourite dish of the day. He practically finished the whole plate of Calamari by himself & asked where he can find this dish. My answer was, “You can’t find this version anywhere but only in Shirley’s Top-Dollar Restaurant”. LOL!I’d to make-do with a small tray of squids as I couldn’t find the large ones in the supermarket. Preferably, use the larger ones as the effect will be better & the outline from the criss-cut pattern will also be more prominent. This is an easy-to-do dish & it can go with either rice or porridge. Beware, it's spicy!!

Categories:  technique , 3-steps-or-less , taste~mood , quick , spicy , no-shell-fish , brunch , chili , squid , chinese , time-to-make , asian , 5-ingredients-or-less , lunch~snacks , <-30-mins , easy , main-dish , inexpensive , steam ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (6.18 g)
Servings 4
Amount per Serving
Calories 6.51 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.2%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 10.22mg 1.7%
Total Carbohydrate 0.82g 1.09%
Dietary Fiber 0.23 g 3.61%
Sugars 0.01 g %
Protein 0.61g 4.87%
Vitamin A 0.36IU% Vitamin C 0.0mg%
Calcium 1.96mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, mashed, chili paste, dried
 

Comments