Steamed Vegetable Potato and Egg Salad


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
Easy to make if you have a food processor. Perfect for using up extra vegetables in the fridge. The measurements are all approximate, and it's very customizable -- just throw in whatever you feel like!

Categories:  salad , low-calorie , <-30-mins , north-american , american , inexpensive , vegetarian , vegetable , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.95 g)
Servings 4
Amount per Serving
Calories 229.35 Calories from Fat 224.64
% Daily Value *
Total Fat 24.96g 153.58%
Saturated Fat 3.41g 68.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 456.49mg 76.08%
Total Carbohydrate 1.98g 2.64%
Dietary Fiber 0.98 g 15.69%
Sugars 0.22 g %
Protein 0.84g 6.7%
Vitamin A 78.72IU% Vitamin C 0.52mg%
Calcium 29.18mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced carrot, chopped onion, large, chopped broccoli, sliced celery, medium potatoes, salt and pepper, grated cheddar cheese
 

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