Steamed Vegetables With Honey Sesame Dressing


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
2 servings
A Donna Hay spring recipe from 2007.

Categories:  side-dish , for-1-or-2 , <-15-mins , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (64.92 g)
Servings 2
Amount per Serving
Calories 177.87 Calories from Fat 33.21
% Daily Value *
Total Fat 3.69g 11.35%
Saturated Fat 0.52g 5.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 415.85mg 34.65%
Total Carbohydrate 37.56g 25.04%
Dietary Fiber 1.05 g 8.38%
Sugars 34.96 g %
Protein 2.31g 9.24%
Vitamin A 0.8IU% Vitamin C 0.68mg%
Calcium 78.84mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow zucchini, baby corn, baby carrots, sea salt and pepper
 

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