Steel Cut Oatmeal
45 mins (prep 10, cooking 35)
7 ingredients
4 servings
I found this on Alton Brown's Good Eats and it is delicious. Adding the step of toasting with butter really adds to the flavor. Plus, adding the (already) boiling water to the toasted grains and letting it cook without constant attention (like a pilaf!) makes preparation soooo easy. And the buttermilk adds richness to the mix. My family loves the hearty flavor and texture of Scottish (steel-cut) oats, and this is the best recipe I've ever found.

Categories:  <-60-mins , low-fat , low-cholesterol , low-calorie , easy , breakfast , healthy , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Serving Size (42.88 g)
Servings 4
Amount per Serving
Calories 54.69 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 20.33%
Saturated Fat 2.09g 41.76%
Trans Fat 0.12g %
Cholesterol 9.32mg 12.43%
Sodium 90.04mg 15.01%
Total Carbohydrate 5.4g 7.21%
Dietary Fiber 0.09 g 1.38%
Sugars 5.24 g %
Protein 1.18g 9.43%
Vitamin A 109.01IU% Vitamin C 0.35mg%
Calcium 45.4mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steel cut oats, boiling water