Steel Cut Oatmeal for the Crock Pot
365 mins (prep 5, cooking 360)
14 ingredients
3-4 servings
I love the texture of steel cut oats. You can make this the night before and breakfast is ready in the morning. I like fruit additions, but my kids do not, so I've listed them as optional. Also, it may sound like a lot of water, but trust me, I've experimented..

Categories:  crock-pot , pasta,-rice-and-grains , beginner-cook , seasonal , 3-steps-or-less , comfort-food , breakfast , taste~mood , equipment , granola-and-porridge , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , winter , easy , kid-friendly , fall , inexpensive ,
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Serving Size (366.26 g)
Servings 3
Amount per Serving
Calories 70.7 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 36.91%
Saturated Fat 5.06g 75.97%
Trans Fat 0.32g %
Cholesterol 21.2mg 21.2%
Sodium 465.18mg 58.15%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.08g 0.5%
Vitamin A 246.4IU% Vitamin C 0.0mg%
Calcium 13.25mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steel cut oats, dried fruit