Stetson Chopped Salad


Food.com
21 mins (prep 20, cooking 1)
19 ingredients
2 servings
This recipe is from Cowboy Ciao in Scottsdale, AZ. The best salad I've ever tasted!

Categories:  salad , for-1-or-2 , north-american , fish , time-to-make , <-30-mins , easy , southwestern-u.s. , salad-dressings , seafood , american , number-of-servings , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (328.85 g)
Servings 2
Amount per Serving
Calories 286.57 Calories from Fat 102.96
% Daily Value *
Total Fat 11.44g 35.19%
Saturated Fat 4.33g 43.31%
Trans Fat 0.0g %
Cholesterol 13.48mg 8.98%
Sodium 653.81mg 54.48%
Total Carbohydrate 39.6g 26.4%
Dietary Fiber 4.51 g 36.11%
Sugars 30.51 g %
Protein 9.24g 36.96%
Vitamin A 1760.89IU% Vitamin C 10.44mg%
Calcium 235.1mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
israeli couscous, smoked salmon, asiago cheese, whole corn, pesto sauce, coarse black pepper, salt & pepper
 

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