Steve's Ghetto Chicken Parm


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
This is DH's lazy chicken parm recipe. It is too easy to be so good. I make an awesome chicken parm but sometimes I just really crave this recipe. This particular recipe serves 4 but it is just as quick and easy to make for 1 or 10. Hope you enjoy!

Categories:  chicken , pasta,-rice-and-grains , beginner-cook , <-30-mins , lunch~snacks , easy , poultry , main-dish , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (244.77 g)
Servings 4
Amount per Serving
Calories 195.4 Calories from Fat 19.89
% Daily Value *
Total Fat 2.21g 13.58%
Saturated Fat 0.68g 13.56%
Trans Fat 0.0g %
Cholesterol 13.32mg 17.77%
Sodium 841.28mg 140.21%
Total Carbohydrate 33.11g 44.14%
Dietary Fiber 4.39 g 70.21%
Sugars 5.35 g %
Protein 11.5g 92.01%
Vitamin A 791.73IU% Vitamin C 10.61mg%
Calcium 60.95mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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