Stevia Hot Chocolate


Food.com
5 mins (prep 5)
8 ingredients
1 servings
If you want to decrease your sugar intake and feel good about it, well this may be just what you need. I put in the desired amount of stevia for me, you may want to add a tad more, BUT, remember it is powerful so only a little pinch at a time for the desired sweetness, too much stevia will give you a bitter aftertaste. Now you will have to get used to not having a sickening sweet cocoa like a lot of mixes make, but you will have just the perfect cup of cocoa with all the sugar! Plus it really is good. If you want to, you can experiment, add a drop of peppermint essential oil, or a peppermint candy to your hot cup of cocoa. Since you are saving lots of sugar, you can splurge there! Sometimes I will put in a chocolate kiss and just let it melt in the hot cocoa! I hope you like it.

Categories:  <-15-mins , easy , 3-steps-or-less , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (137.02 g)
Servings 1
Amount per Serving
Calories 505.56 Calories from Fat 74.79
% Daily Value *
Total Fat 8.31g 12.78%
Saturated Fat 5.12g 25.59%
Trans Fat 0.0g %
Cholesterol 82.8mg 27.6%
Sodium 653.77mg 27.24%
Total Carbohydrate 70.35g 23.45%
Dietary Fiber 3.3 g 13.21%
Sugars 62.88 g %
Protein 43.11g 86.21%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1433.66mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, peppermint oil
 

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