Stew Meat Chili
375 mins (prep 15, cooking 360)
9 ingredients
4 servings
I came across this from a old recipe book I had from years ago. If you want it milder, you might want to cut down on thwe chili powder.

Categories:  tomato , presentation , main-dish , taste~mood , meat , soups-&-stews , vegetable , chili , time-to-make ,
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Serving Size (14.3 g)
Servings 4
Amount per Serving
Calories 15.64 Calories from Fat 7.11
% Daily Value *
Total Fat 0.79g 4.87%
Saturated Fat 0.14g 2.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 221.85mg 36.98%
Total Carbohydrate 2.76g 3.68%
Dietary Fiber 1.93 g 30.88%
Sugars 0.4 g %
Protein 0.75g 5.97%
Vitamin A 1644.46IU% Vitamin C 0.04mg%
Calcium 18.3mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew meat, diced tomatoes, pinto beans, ground cumin, ground oregano