Stewed Beef Chunks


Food.com
200 mins (prep 20, cooking 180)
7 ingredients
8 servings
Quick and easy way to use stewing meat; always turns out great.

Categories:  5-ingredients-or-less , easy , main-dish , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (115.56 g)
Servings 8
Amount per Serving
Calories 145.15 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 62.53%
Saturated Fat 2.2g 88.04%
Trans Fat 0.27g %
Cholesterol 72.58mg 193.54%
Sodium 90.72mg 30.24%
Total Carbohydrate 0.18g 0.48%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 24.66g 394.63%
Vitamin A 6.8IU% Vitamin C 0.0mg%
Calcium 14.74mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, onion flakes, beef bouillon, condensed golden mushroom soup, sherry wine
 

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