Stewed Chicken And Dumplings


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
4 servings
Comfort food for sure!!! Goes great with a side of cornbread.

Categories:  poultry , north-american , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , weeknight , easy , main-dish , american , meat , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (413.71 g)
Servings 4
Amount per Serving
Calories 188.35 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 12.14%
Saturated Fat 0.87g 17.45%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 944.56mg 157.43%
Total Carbohydrate 33.75g 45.0%
Dietary Fiber 3.68 g 58.93%
Sugars 9.96 g %
Protein 11.15g 89.19%
Vitamin A 49.99IU% Vitamin C 1.61mg%
Calcium 402.19mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, medium onion, chicken bouillon cubes, melted butter
 

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