Stewed Chicken - Trinidad Style


Food.com
60 mins (prep 30, cooking 30)
8 ingredients
4-6 servings
Delicious and very easy to make--a traditional recipe that will be cooked in every home. Six large fresh tomatoes can also be used.

Categories:  <-60-mins , stew , chicken-breast , poultry , tomato , low-sat.-fat , low-carb , low-in... , diabetic , low-sodium , time-to-make , chicken , low-calorie , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (384.18 g)
Servings 4
Amount per Serving
Calories 1286.9 Calories from Fat 1130.31
% Daily Value *
Total Fat 125.59g 772.88%
Saturated Fat 32.33g 646.59%
Trans Fat 0.57g %
Cholesterol 262.5mg 350.0%
Sodium 142.42mg 23.74%
Total Carbohydrate 15.47g 20.63%
Dietary Fiber 1.24 g 19.86%
Sugars 11.8 g %
Protein 25.37g 202.92%
Vitamin A 1196.33IU% Vitamin C 26.21mg%
Calcium 32.24mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chile pepper, sauce
 

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