Stewed Tomatoes and Dumplings
40 mins (prep 10, cooking 30)
16 ingredients
6 servings
Another recipe from Marsha Adams. These puffy light dumplings are simmered in stewed tomatoes.

Categories:  <-60-mins , low-protein , side-dish , low-calorie , tomato , vegetable , low-in... , time-to-make ,
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Serving Size (184.73 g)
Servings 6
Amount per Serving
Calories 259.44 Calories from Fat 101.97
% Daily Value *
Total Fat 11.33g 104.55%
Saturated Fat 6.93g 208.04%
Trans Fat 0.4g %
Cholesterol 36.7mg 73.4%
Sodium 683.34mg 170.83%
Total Carbohydrate 32.01g 64.02%
Dietary Fiber 2.08 g 49.87%
Sugars 14.2 g %
Protein 8.95g 107.42%
Vitamin A 1184.75IU% Vitamin C 31.8mg%
Calcium 268.53mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped green pepper, chopped celery, dried basil, minced parsley