Sticken Chicken


Food.com
200 mins (prep 20, cooking 180)
9 ingredients
4 servings
June 3, 2004. Tastes great! Very easy to make! I started it at 250-300 degrees and then up to 350 so I didn't have to wait so long. The results were still delicious! My family killed it!

Categories:  chicken , poultry , main-dish , oven , meat , equipment , <-4-hours , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.82 g)
Servings 4
Amount per Serving
Calories 214.42 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.87%
Saturated Fat 0.08g 1.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1456.58mg 242.76%
Total Carbohydrate 51.37g 68.5%
Dietary Fiber 1.93 g 30.86%
Sugars 39.01 g %
Protein 3.67g 29.35%
Vitamin A 287.48IU% Vitamin C 0.5mg%
Calcium 47.35mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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