Sticky Chicky
48 mins (prep 8, cooking 40)
12 ingredients
8 servings
The original recipe was in "Eat, Shrink and Be Merry" by Janet and Greta Podleski. I have tweaked it a tiny bit for my family's tastes. We all loved this. It is a bit of a nuisance to have to pour off the sauce at the end there, but it is SO worth it! I love this served over white rice.

Categories:  <-60-mins , 3-steps-or-less , poultry , low-sat.-fat , high-in... , equipment , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , chicken , toddler-friendly , easy , high-protein , kid-friendly , main-dish , oven , meat , inexpensive , healthy ,
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Serving Size (39.38 g)
Servings 8
Amount per Serving
Calories 44.77 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 5.41%
Saturated Fat 0.06g 2.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 660.65mg 220.22%
Total Carbohydrate 9.17g 24.44%
Dietary Fiber 0.91 g 29.22%
Sugars 5.19 g %
Protein 1.24g 19.77%
Vitamin A 582.59IU% Vitamin C 0.17mg%
Calcium 14.07mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, liquid honey, minced garlic, ground cumin