Sticky Chinese Chicken
15 mins (prep 15)
7 ingredients
6 servings
This five-ingredient chicken recipe is a spin-off on a popular Chinese dish. Crushed seasoned croutons in the coating provide the garlic and onion flavor.

Categories:  dinner , chicken , boneless-chicken-thighs , chinese-chicken-dishes , marinades , chinese-cuisine , quick , chicken-marinades , chicken-thighs , boneless-chicken , easy-and-quick-dinners ,
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Serving Size (55.46 g)
Servings 6
Amount per Serving
Calories 267.96 Calories from Fat 112.14
% Daily Value *
Total Fat 12.46g 115.05%
Saturated Fat 1.32g 39.66%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 275.72mg 68.93%
Total Carbohydrate 33.85g 67.7%
Dietary Fiber 2.06 g 49.42%
Sugars 0.0 g %
Protein 4.71g 56.48%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 30.08mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed garlic, light soy sauce, boneless