Sticky Date Cupcakes With Caramel Icing
50 mins (prep 30, cooking 20)
12 ingredients
18 servings
Taken from the Masterchef Junior Cookbook. I plan to try these with gluten-free flour - the recipe is otherwise gf suitable

Categories:  <-60-mins , low-protein , kid-friendly , australian , cakes , oven , number-of-servings , equipment , baking , low-in... , from-scratch , time-to-make , for-large-groups , dessert ,
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Serving Size (39.92 g)
Servings 18
Amount per Serving
Calories 175.69 Calories from Fat 68.76
% Daily Value *
Total Fat 7.64g 211.71%
Saturated Fat 4.72g 425.19%
Trans Fat 0.29g %
Cholesterol 19.74mg 118.47%
Sodium 74.12mg 55.59%
Total Carbohydrate 26.81g 160.87%
Dietary Fiber 1.07 g 77.04%
Sugars 19.32 g %
Protein 1.44g 51.66%
Vitamin A 228.74IU% Vitamin C 0.0mg%
Calcium 14.66mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted dates, boiling water, ground ginger, dark brown sugar