Sticky Finger Wraps


Food.com
65 mins (prep 60, cooking 5)
9 ingredients
8 servings
I listed the prep time as an hour to ensure time is included to cool the sauce. When the sauce looks like it's thickening nicely, begin making the breaded tenders. Sticky chicken may, also, be made into a salad. I found the recipe posted on quite a few blogs. I can't track the original source.

Categories:  chicken , copycat , weeknight , lunch~snacks , north-american , poultry , sandwich , american , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (182.47 g)
Servings 8
Amount per Serving
Calories 341.04 Calories from Fat 178.83
% Daily Value *
Total Fat 19.87g 244.56%
Saturated Fat 12.52g 500.78%
Trans Fat 0.0g %
Cholesterol 64.44mg 171.83%
Sodium 435.02mg 145.01%
Total Carbohydrate 25.84g 68.91%
Dietary Fiber 1.07 g 34.3%
Sugars 23.24 g %
Protein 16.12g 257.85%
Vitamin A 5120.96IU% Vitamin C 10.71mg%
Calcium 471.43mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, blue cheese dressing
 

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