Sticky Toffee Pudding

60 mins (prep 25)
5 ingredients
makes 6 to 8 servings
Don't be concerned if the pudding cracks a bit when you invert it onto the plate; it will taste just as good.

Categories:  quick-&-easy , cake , english~scottish ,
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  • 2 sticks (1 cup) unsalted butter, softened, plus additional for greasing pan
  • 1 cup self-rising cake flour plus additional for flouring pan
  • 1 cup pitted dates (5 oz), finely chopped
  • 1 1/4 cups packed dark brown sugar
  • 1 large egg


Serving Size (40.14 g)
Servings 6
Amount per Serving
Calories 142.75 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 3.13%
Saturated Fat 0.05g 1.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.79mg 0.2%
Total Carbohydrate 30.77g 61.54%
Dietary Fiber 0.67 g 16.09%
Sugars 0.12 g %
Protein 3.23g 38.8%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.52mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, pitted dates, packed dark brown sugar, large egg