Sting's Salsa
30 mins (prep 30)
11 ingredients
32 servings
This is my own recipe that i created. After many requests from co-workers, i finally fine tuned it and wrote it down. There are many variables that you can change and tweak to your own tastes, but if you make it as is, it'll turn out great.I will usually make two batches, one "plain" (without any hot peppers) and one with peppers. Change the peppers to change the flavor/heat. Leaving the seeds in will increase the heat level. Feel free to email me if you have any questions. :-)

Categories:  onions , peppers , tomato , low-sat.-fat , mexican , low-carb , appetizer , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , dip , easy , number-of-servings , healthy , vegetable , healthy-2 , for-large-groups ,
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Serving Size (4.79 g)
Servings 32
Amount per Serving
Calories 3.8 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 1.86%
Saturated Fat 0.0g 0.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 75.25mg 100.34%
Total Carbohydrate 0.83g 8.91%
Dietary Fiber 0.18 g 22.92%
Sugars 0.37 g %
Protein 0.23g 14.56%
Vitamin A 68.61IU% Vitamin C 3.38mg%
Calcium 7.25mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, large garlic cloves, hot pepper