Stir Fried Apples & Cranberries
16 mins (prep 5, cooking 11)
8 ingredients
2 servings
I am soooo having a blast with making up new recipes. I just made an awesome one this afternoon. I used Arrowroot in this. You can find it in the natural section most likely and it works like cornstarch as a thickener but healthier for you than cornstarch. I am going to try making a pie with this mixture and give it a pecan pie shell with crushed pecans that have been browned in butter and cinnamon. I think it will come out nice.

Categories:  for-1-or-2 , fruit , quick , free-of... , diabetic , time-to-make , <-30-mins , easy , gluten-free , apple , number-of-servings , cobblers-and-crisps , pies-and-tarts , dessert , berries ,
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Serving Size (137.42 g)
Servings 2
Amount per Serving
Calories 163.51 Calories from Fat 110.34
% Daily Value *
Total Fat 12.26g 37.71%
Saturated Fat 7.68g 76.83%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 97.86mg 8.16%
Total Carbohydrate 15.0g 10.0%
Dietary Fiber 5.69 g 45.5%
Sugars 4.87 g %
Protein 0.67g 2.67%
Vitamin A 442.06IU% Vitamin C 15.78mg%
Calcium 16.85mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium apple, stevia powder