Stir-Fried Asparagus Recipe

Taste of Home
20 mins
8 ingredients
4 servings

Categories:  quick ,
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Serving Size (25.83 g)
Servings 4
Amount per Serving
Calories 102.38 Calories from Fat 92.07
% Daily Value *
Total Fat 10.23g 62.93%
Saturated Fat 4.22g 84.34%
Trans Fat 0.26g %
Cholesterol 23.33mg 31.11%
Sodium 144.81mg 24.13%
Total Carbohydrate 0.39g 0.53%
Dietary Fiber 0.09 g 1.51%
Sugars 0.06 g %
Protein 2.71g 21.72%
Vitamin A 188.54IU% Vitamin C 0.54mg%
Calcium 4.02mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, slivered almonds