Stir-Fried Baby Bok Choy with Garlic

35 mins (prep 35)
9 ingredients
makes 8 servings
No Thanksgiving spread is complete without greens. Stir-fried bok choy, with its almost bitter leaves and sweet, succulent stems, offers a nice touch of simplicity in the middle of a rich meal.

Categories:  winter , fall , thanksgiving , vegetable , asian ,
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Serving Size (117.12 g)
Servings 8
Amount per Serving
Calories 19.37 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 2.82%
Saturated Fat 0.03g 1.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 177.06mg 59.02%
Total Carbohydrate 3.42g 9.12%
Dietary Fiber 1.16 g 37.03%
Sugars 1.37 g %
Protein 1.9g 30.36%
Vitamin A 5066.71IU% Vitamin C 51.03mg%
Calcium 119.46mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, peanut or vegetable oil, thinly sliced garlic, or, asian sesame oil, a