Stir Fried Baby Veggies in Oyster Sauce


Food.com
20 mins (prep 10, cooking 10)
13 ingredients
4-6 servings
This quick and easy recipe consists of Baby Bok Choy, Baby Carrots, Onions and Snow Peas. Crunchie, Sweet and Salty!Can be served as a side or a main dish over rice.

Categories:  technique , served-hot , side-dish , stir-fry , greens , onions , 3-steps-or-less , bok-choys , taste~mood , quick , equipment , time-to-make , asian , <-30-mins , easy , presentation , main-dish , carrots , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (214.55 g)
Servings 4
Amount per Serving
Calories 110.91 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 29.65%
Saturated Fat 0.6g 12.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 287.91mg 47.99%
Total Carbohydrate 13.84g 18.45%
Dietary Fiber 3.63 g 58.07%
Sugars 2.17 g %
Protein 4.49g 35.93%
Vitamin A 5386.78IU% Vitamin C 70.41mg%
Calcium 168.43mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced onion, baby carrots, oyster sauce
 

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