Stir-Fried Basil Chicken Recipe

Taste of Home
1510 mins (prep 15, cooking 10)
10 ingredients
4 servings

Categories:  diabetic-exchange ,
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Serving Size (219.77 g)
Servings 4
Amount per Serving
Calories 318.61 Calories from Fat 113.49
% Daily Value *
Total Fat 12.61g 77.59%
Saturated Fat 1.66g 33.28%
Trans Fat 0.04g %
Cholesterol 144.87mg 193.16%
Sodium 296.4mg 49.4%
Total Carbohydrate 3.41g 4.55%
Dietary Fiber 0.08 g 1.23%
Sugars 2.54 g %
Protein 45.18g 361.46%
Vitamin A 49.81IU% Vitamin C 0.7mg%
Calcium 14.87mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, sliced bok choy, loosely packed fresh basil leaves