Stir-Fried Beef and Pepper Salad
25 mins (prep 25)
13 ingredients
4 servings
This low-calorie salad recipe is quick to make because it calls for packaged beef pepper strips. Save more time by using bagged salad greens.

Categories:  salad , quick-and-easy-low-fat-dishes , peppers , greens , green-salad , beef , chinese-cuisine , vegetables , low-carb , low-sodium , low-fat , chinese-stir-fry , low-calorie , healthy-salad , salad-dressings , quick-and-easy-healthy , quick-and-easy , healthy-cooking , healthy-meals ,
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Serving Size (87.83 g)
Servings 4
Amount per Serving
Calories 182.85 Calories from Fat 123.84
% Daily Value *
Total Fat 13.76g 84.7%
Saturated Fat 5.39g 107.83%
Trans Fat 0.0g %
Cholesterol 43.66mg 58.21%
Sodium 181.13mg 30.19%
Total Carbohydrate 1.85g 2.46%
Dietary Fiber 0.31 g 5.03%
Sugars 1.15 g %
Protein 12.17g 97.35%
Vitamin A 781.73IU% Vitamin C 2.66mg%
Calcium 35.29mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large tomato, a, yellow sweet pepper, cloves garlic, cooking oil, nonstick cooking spray, or, stir-fry, mixed greens