Stir-fried broccoli with coconut

BBC GoodFood
20 mins (prep 10, cooking 10)
10 ingredients
10 servings
This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens

Categories:  vegan , quick , vegetarian , freezable ,
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Serving Size (9.87 g)
Servings 10
Amount per Serving
Calories 78.45 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 136.52%
Saturated Fat 0.66g 32.96%
Trans Fat 0.23g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, or, dried curry leaves, a, red onions, or, grated coconut, fresh or frozen