Stir-Fried Chicken Livers China Y Criolla Style


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
2 servings
La Caridad 78 Restaurant on the upper west side of Manhattan serves Comidas China y Criolla cuisine (The meal of Chinese and Spanish-speaking Caribbean & Latin America Cuisines). I have often had this dish for lunch along with Spanish yellow rice and Cuban black beans. This is my version of this tasty dish and it is easy to make.

Categories:  side-dish , <-60-mins , for-1-or-2 , poultry , low-carb , low-in... , time-to-make , very-low-carbs , chicken , main-dish , meat , south-american , number-of-servings , chicken-livers ,
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Ingredients

Nutrition

Serving Size (19.14 g)
Servings 2
Amount per Serving
Calories 147.09 Calories from Fat 149.76
% Daily Value *
Total Fat 16.64g 51.2%
Saturated Fat 2.39g 23.87%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken liver, chopped green pepper, chopped onion, light soy sauce, rice wine, salt and pepper
 

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