Stir Fried Chicken & Macaroni Salad
35 mins (prep 20, cooking 15)
10 ingredients
6 servings
This has been in my recipe collection for many years, on a piece of paper that was torn in half long ago. I think it's time to save it here. It's a very healthy and tasty meal that I've always enjoyed.

Categories:  <-60-mins , salad , pasta,-rice-and-grains , poultry , low-sat.-fat , pasta , low-in... , diabetic , time-to-make , chicken , low-cholesterol , main-dish , beans , meat , healthy , healthy-2 ,
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Serving Size (171.03 g)
Servings 6
Amount per Serving
Calories 395.06 Calories from Fat 89.73
% Daily Value *
Total Fat 9.97g 92.02%
Saturated Fat 1.06g 31.82%
Trans Fat 0.2g %
Cholesterol 55.19mg 110.38%
Sodium 520.6mg 130.15%
Total Carbohydrate 42.81g 85.61%
Dietary Fiber 17.69 g 424.5%
Sugars 1.66 g %
Protein 34.24g 410.89%
Vitamin A 18.9IU% Vitamin C 3.19mg%
Calcium 106.53mg% Iron 6.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, ground ginger, uncooked small shell pasta, fresh lime juice