Stir Fried Chicken With Cashews


Food.com
45 mins (prep 25, cooking 20)
13 ingredients
4 servings
Adapted from a 1973 book called "Chinese Cookery"

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , one-dish-meal , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (223.78 g)
Servings 4
Amount per Serving
Calories 415.47 Calories from Fat 174.33
% Daily Value *
Total Fat 19.37g 119.2%
Saturated Fat 2.72g 54.48%
Trans Fat 0.29g %
Cholesterol 162.51mg 216.69%
Sodium 1240.1mg 206.68%
Total Carbohydrate 6.63g 8.84%
Dietary Fiber 0.15 g 2.38%
Sugars 1.43 g %
Protein 54.3g 434.38%
Vitamin A 35.11IU% Vitamin C 0.23mg%
Calcium 28.23mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking sherry, small onion, roasted cashews
 

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