Stir-Fried Chicken With Chinese Cabbage
20 mins (prep 10, cooking 10)
16 ingredients
4 servings
From Food & Wine Quick from Scratch Chicken Cookbook.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , quick , one-dish-meal , time-to-make , asian ,
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Serving Size (85.34 g)
Servings 4
Amount per Serving
Calories 57.07 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.69%
Saturated Fat 0.02g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 565.02mg 94.17%
Total Carbohydrate 12.95g 17.27%
Dietary Fiber 1.85 g 29.62%
Sugars 2.86 g %
Protein 1.95g 15.58%
Vitamin A 195.12IU% Vitamin C 4.97mg%
Calcium 18.96mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, dry sherry, cooking oil, ground coriander, chinese cabbage, drained, dried red pepper flakes