Stir Fried Chinese Cabbage With Prawns Recipe

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45 mins (prep 30, cooking 15)
8 ingredients
4 person
A "no-sweat" side dish made with Chinese cabbage, prawns, garlic and soy sauce.

Categories:  kid-friendly , chinese ,
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  • 1/2 (about 400g) chinese cabbage - separate the stalks from the leaves. slice the stalks lengthwise and tear the leaves into smaller pieces.
  • 6 medium six prawns - cut into 2-3 pieces
  • 10-15 garlic- remove skin and gently crushed
  • 3 stalks of spring onions - slice into 1/2 inch length
  • 1 tbsp light soy sauce
  • 1/2 tbsp chinese wine (optional)
  • 3 tbsp oil
  • pepper and salt for taste


Serving Size (18.19 g)
Servings 4
Amount per Serving
Calories 99.59 Calories from Fat 99.81
% Daily Value *
Total Fat 11.09g 68.26%
Saturated Fat 1.28g 25.69%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.09mg 0.02%
Total Carbohydrate 0.05g 0.07%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.15mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed, skin, light soy sauce