Stir-Fried Crabmeat with Cellophane Noodles


food network
30 mins (prep 20, cooking 10)
13 ingredients
4 servings


Categories:  dinner , winter , main-dish , noodles , fall , summer , vietnamese , stir--frying , spring , wok , crab , asian ,
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Ingredients

Nutrition

Serving Size (91.33 g)
Servings 4
Amount per Serving
Calories 93.83 Calories from Fat 69.57
% Daily Value *
Total Fat 7.73g 47.59%
Saturated Fat 0.6g 12.07%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 4.2mg 0.7%
Total Carbohydrate 4.48g 5.97%
Dietary Fiber 1.12 g 17.86%
Sugars 0.0 g %
Protein 2.94g 23.52%
Vitamin A 51.32IU% Vitamin C 25.72mg%
Calcium 25.82mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, chopped shallots, thinly sliced, dried, chopped garlic, freshly ground black pepper, fresh crab meat, chopped green onions
 

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