Stir-Fried Hoisin Chicken With Sesame Seeds
30 mins (prep 15, cooking 15)
18 ingredients
4 servings
Simply delicious. Even my picky kids approved! I used black sesame seeds and it works out well. I think the white sesame seeds would offer a better color contrast in the dish. Frankly, I don't think the water chestnuts would be missed. Take care not to over cook, the veggies will be mushy and the chicken tough. Another great recipe from "The Big Book of Chicken" by Maryana Vollstedt. Great with my recipe for Thai Cucumber Salad Thai Cucumber Salad UPDATE: 5/11 I have made this several time since I first posted. Feel free to add mushrooms, pea pods, green beans, matchstick carrots or any of your favorite Asian friendly veggies.

Categories:  <-30-mins , easy , main-dish , chinese , time-to-make , asian ,
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Serving Size (236.03 g)
Servings 4
Amount per Serving
Calories 393.48 Calories from Fat 213.75
% Daily Value *
Total Fat 23.75g 146.15%
Saturated Fat 4.64g 92.81%
Trans Fat 0.21g %
Cholesterol 73.17mg 97.56%
Sodium 1333.87mg 222.31%
Total Carbohydrate 17.36g 23.14%
Dietary Fiber 3.35 g 53.67%
Sugars 7.63 g %
Protein 27.44g 219.5%
Vitamin A 1614.77IU% Vitamin C 40.72mg%
Calcium 145.85mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
water chestnuts, long grain white rice