Stir-fried Lemon Chicken


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
2 servings
Tart and a bit sweet. A quick stir-fry which is nice served with plain rice and some steamed vegetables. Fridge time is not included.

Categories:  technique , stir-fry , for-1-or-2 , chicken-breast , poultry , taste~mood , spicy , equipment , low-carb , low-in... , chinese , time-to-make , asian , chicken , <-30-mins , main-dish , meat , number-of-servings , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (205.93 g)
Servings 2
Amount per Serving
Calories 424.97 Calories from Fat 243.27
% Daily Value *
Total Fat 27.03g 83.17%
Saturated Fat 4.34g 43.39%
Trans Fat 0.0g %
Cholesterol 98.72mg 65.82%
Sodium 705.02mg 58.75%
Total Carbohydrate 13.06g 8.71%
Dietary Fiber 0.61 g 4.9%
Sugars 5.96 g %
Protein 33.87g 135.5%
Vitamin A 21.37IU% Vitamin C 4.37mg%
Calcium 18.16mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, clove garlic, red chile
 

Comments