Stir Fried Mixed Peppers & Mushrooms
24 mins (prep 15, cooking 9)
13 ingredients
4 servings
I looked through 15 pages of Pepper recipes and could not find one even close so will post one. I do this recipe for a Sunday brunch or as a side dish for BBQ's. It is very colorful and tasty. Be sure not to cook the peppers too long, you only want to heat them through so they are still crisp. I often use left over oven fries and then leave out the mushrooms.

Categories:  side-dish , mushroom , condiments,-etc. , peppers , 3-steps-or-less , low-sat.-fat , equipment , brunch , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , healthy , vegetable , healthy-2 , stove-top ,
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Serving Size (94.67 g)
Servings 4
Amount per Serving
Calories 52.21 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 24.61%
Saturated Fat 0.32g 6.38%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 4.44mg 0.74%
Total Carbohydrate 2.89g 3.86%
Dietary Fiber 0.89 g 14.2%
Sugars 1.76 g %
Protein 2.74g 21.93%
Vitamin A 0.0IU% Vitamin C 1.86mg%
Calcium 2.66mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet green pepper, sweet red pepper, orange bell pepper, jalapeno peppers, cloves garlic, salt & pepper