Stir-Fried Pork, Shrimp and Pineapple (Padd Moo, Goong, Sapparod


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
6 servings
Su-Mei Yu is chef/owner of my favorite Thai restaurant in my hometown of San Diego. Her cookbook, Cracking the Coconut, is one of the few I packed when I moved to Costa RIca. This dish is a great blend of flavors, you can adjust the chilies to your taste. Enjoy!

Categories:  <-30-mins , main-dish , shellfish , shrimp , meat , pork , thai , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (28.4 g)
Servings 6
Amount per Serving
Calories 89.11 Calories from Fat 51.48
% Daily Value *
Total Fat 5.72g 52.85%
Saturated Fat 0.47g 14.03%
Trans Fat 0.13g %
Cholesterol 0.4mg 0.81%
Sodium 603.8mg 150.95%
Total Carbohydrate 8.98g 17.97%
Dietary Fiber 0.62 g 14.81%
Sugars 5.59 g %
Protein 1.57g 18.9%
Vitamin A 245.22IU% Vitamin C 24.59mg%
Calcium 60.76mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork, fresh pineapple, medium shrimp
 

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